Holistic
childbirth
preparation
in memphis, TN
ABOUT ME
My name is Sally Zebrick. I am a Birthing From Within childbirth educator in training, a certified breastfeeding specialist, and a registered nurse with five years of experience in labor and delivery. I am originally from New Orleans, Louisiana, but I have lived in Memphis for several years now and am proud to call Bluff City my home.
As a labor and delivery nurse, I have found that parents are often shocked and overwhelmed by the intense sensations and emotions of childbirth. As a mother, I know that the experience of having and caring for a baby can be frightening and frustrating as much as it is joyful and inspiring.
I am passionate about helping families to access their inner resources and prepare for childbirth and parenthood as the transformative rites of passage that they are.
Childbirth Preparation
Birthing From Within childbirth preparation includes information about what to expect during pregnancy, labor, birth, and postpartum; embodied techniques for coping with pain and stress; as well as practices such as mindfulness, birth art, and storytelling to help families access their inner resources, explore what pregnancy really means to them, and most of all prepare to face the enormous unknowns of birth and parenthood.
I offer a series of six in-person sessions, which can be customized to your family’s needs. The introductory session is free to see if this approach is a good fit for you.
WHO does it benefit?
If this is your first pregnancy and you find yourself overwhelmed by questions and different options... If this is a second, third, or whichever pregnancy and you are still unpacking some of the intense experiences of a previous birth... If you want to learn various techniques to cope with pain and stress and how to put those into practice now... If you are planning a medicated or unmedicated birth, with or without a doula, a home birth or a scheduled cesarean birth...
If you are a family member, friend, or partner and want to address your own beliefs and concerns while learning practical information about childbirth and postpartum support...
If you have experienced a difficult birth and you would like a trained listener to hear your story and help you process what happened and sort through some of your feelings about it...
Birthing From Within could benefit you!
About
Birthing from within
Birthing From Within was founded in 1998 by midwife Pam England when she realized that something was missing from birth preparation in modern culture. While plenty of organizations address parents' brains and bodies, very few address the emotional and spiritual challenges of birth and parenthood.
Birthing from Within works to fill that gap by providing parents with preparation for the deep psychological and emotional transformations of birth.
Contact AND PRICING
Please reach out if you have any questions or if you would like to schedule an introductory session. As I am still an educator in training, ALL sessions with me are completely free!
Email: Sallytz@gmail.com